Mental Health Therapy in Madison, NJ
Discover a confidential and supportive environment for your mental health journey. I offer virtual and in-person therapy sessions designed to help you build resilience, find clarity, and move toward lasting well-being.
About Us
Learn About My Approach to Therapy
It is crucial that my clients feel they are in a safe environment during sessions which is why I take a positive and empathetic approach while counseling my clients. I empower my clients to believe in themselves to work toward their goals while providing them with a non-judgmental, listening ear to any and all issues that may arise. I use various techniques based on the individual client’s needs and tailor them as such. There is not one specific therapeutic approach I use for all clients for this reason.
Our Services
All Your Therapy Needs In One Place
I provide dedicated therapeutic services designed to help you navigate challenges, foster growth, and improve your overall well-being. Below are some of the primary ways I can support you on your journey. Each service is delivered with a personalized and compassionate approach. Don’t see what you’re looking for? These are my specialized areas, but I can support many other needs. Please contact me to discuss your specific situation.
ADHD
Guiding focus, managing impulsivity, and building skills for thriving with attentive differences daily.
Anxiety
Calming worries, reducing panic, and reclaiming peace through effective coping strategies today.
Bipolar Disorder
Stabilizing moods, managing energy shifts, and fostering balance for a consistent lifestyle.
Depression
Lifting sadness, restoring energy, and rediscovering joy with compassionate, tailored support now.
Eating Disorders
Healing relationships with food and body, fostering self-acceptance and promoting healthy habits.
Gender Identity
Exploring and affirming your true self with understanding support in a safe, accepting space.
Grief
Navigating loss, processing sorrow, and finding paths to healing after a significant bereavement.
OCD
Reducing intrusive thoughts and compulsions, regaining control, and finding lasting relief.
Postpartum Depression
Supporting mothers through emotional challenges after childbirth, fostering well-being and joy.
Reproductive Challenges
Offering emotional support and coping strategies through fertility, pregnancy, or loss issues.
PTSD/Trauma
Healing from past distressing events, reducing symptoms, and rebuilding a sense of safety now.
School Avoidance
Addressing underlying anxieties and barriers to help students re-engage with their education.
Book Your Virtual or In-Person Appointment!
Ready to invest in your mental health with professional, understanding support?
Book a convenient time for your therapy session and start your journey to greater well-being. We offer both Virtual and In-Person Appointments
Why Choose Us
We Make Therapy Personalized & Empowering
Meet Christina Hoffman
As your therapist, my goal is to empower you to navigate life’s challenges and cultivate lasting well-being within a supportive therapeutic environment.
- 10+ Years of Experience
- Supportive & Empathetic Guidance
- Virtual and In-Person Appointments
Testimonials
What Our Clients Say
